Question 1

How do I register?

Accepted Answer

You can register by clicking on the 'Book Retreat' or 'Register' links for the Retreat on the website.  Spaces are limited, so we recommend booking early.

Question 2

What equipment and attire do I need to bring for my yoga sessions at Prana Flow?

Accepted Answer

At Prana Flow Retreat , the only essential equipment you need for yoga is a yoga mat, which provides cushioning and traction during poses. Depending on your preferences and practice style, you may also find it beneficial to bring props like blocks, straps, bolsters, or blankets to support your practice. Additionally, we recommend wearing comfortable clothing that allows for ease of movement. This setup ensures that you can fully engage in our harmonizing mind, body, and soul activities while enjoying a safe and supportive environment.

Question 3

Do I need to have experience in yoga or meditation?

Accepted Answer

Not at all! This retreat is open to all levels. Whether you’re a beginner or have years of practice, everything will be guided with care.

Question 4

What’s the schedule for the day?

Accepted Answer

A detailed schedule will be shared with you after registration.

Question 5

What kind of food will be provided?

Accepted Answer

We’ll serve nourishing satvik meals and wholesome snacks, all vegetarian and prepared with love. Please let us know in advance if you have any allergies or dietary needs.

Question 6

Is there is an age limit on the sessions?

Accepted Answer

We encourage individuals of all ages and abilities to join our yoga and meditation classes, regardless of their experience level. Our programs are designed to cater to adults, ensuring a welcoming environment for everyone. Furthermore, we also provide focused sessions specifically tailored for children, so be sure to keep an eye on our schedule for those opportunities!

Question 7

What is Bhakti Yoga?

Accepted Answer

Bhakti Yoga is a discipline within yoga emphasizes devotion and love towards a personal deity or the divine. This spiritual practice focuses on surrender, worship, and fostering a deep, personal relationship with the divine. Activities commonly associated with Bhakti Yoga include chanting, singing hymns, prayer, and various rituals.

Frequently asked questions